West Indian staple for boosting immune systems galore.
I’m sharing this seriously tasty medley of flavours as it has proven a huge hit shared out with friends from all over the world.
My mother in law called me the other day. She was thinking what to cook for her 72nd birthday in a couple of days’ time.
Being stuck with the insentive to boost my immune system, having just returned from a very long and challenging hike, Chow was the only thing that would hit the spot in terms of vitamins and flavours. Chow is a north coast Trinidadian staple salad and Anne’s call reminded of it just so.
I have made several versions over the years. This time around the first attempt I made contained (shown in the picture above):
Half lime juice, salt, sunflower oil, banana, mango, kiwi, spring onion, ceyenne, cucumber, carrots. Mix up and leave it to meddley together.
In the second version I added some red onion (quarter of it very finely chopped) and fresh radish.
The original version requires bell peppers, which I love.
I’m not so keen in the garlic, but that’s up to personal taste.
There is a wonderful Caribbean cook here that shows you how to make it with all the ingredients you can find in the north coast of this wonderful island.
Black Sheep coffee in Canary Wharf; one of my favourite spots for a good cup of coffee and chat and laptop working on the wharf.
The Williams Ale & Cider House; just cozy in Central East City in the heart of Spitalfields. A hidden gem for after-work chilled out drinks, a date, a catch up, surrounded by ancient looking stone walls and arches.
Boundary London rooftop bar; Nordic chic designer warm in the winter, quiet, great service, friendly vibes, hidden away on one of the rooftops in the heart of Shoreditch. Will come back in the summer.
I grew up thinking of America as this homogenically superficial space fuelled by ignorance and ultra-arrogance imposed by the sound of mad dogs and gun shots in the background. A war within itself.
In the politics and economics of the past thirty years, the trajectory of individualism is a response to the controversy of sharing all, in post anti communism, Cold War era.
This skewed anti reality brewed the covering of the reduction of basic human rights, presented as anti-terror securities to the average folk, and messed up the minds and values of many alike. This was easily absorbed by a weak societal structure in the US that without free access to health, education or meaningful work opportunities, beyond the concept of self-sale, left people scraping by for the ‘mana’. The lack of cultural references, families or friendships providing emotional support systems can not be bought by insurance companies.
In adulthood, we are all paving our way on our own but the multilayered toxicity of American neoliberalism has easily spread a virus with the language of non sense – what people can’t understand conceptually, can’t analyse and therefore are open to manipulation, misinterpretation, abhorrent expressions – they don’t even make sense to those that speak of them.
Today, this translates into the extremist mini-anti-cultures surviving by a bashing each others’ existence in perpetuation.
Bunches of incoherent folks at each other’s throats, caricaturing a very simple and singular dimension as a version of society. We can critique the social movements for not establishing fundamental change but they are not ripping cultures apart or marginalising what holds as a resource of existence to the average folk.
For many on the outside of US, the scene is hopeless and bleak. For many on the outside, we can’t help but romantisize for a mind shift by the immense phoenix like male figures that despite the union’s level of absence in communal conscience, they have held a string light for long enough to beam their connection with and faith in humanity and in hope for a realignment of the American dream. They have the knowledge that one’s resources are equally owned and interconnected by everyone on the planet. Physical and emotional cultural references matter, the intangible connections energise the common pool.
Ultimately, isolationists are believing that by fighting everyone off to protect their patch of land, they will not end up finding out they are fighting against themselves, which they know its not only unsustainable, but plain self destructive and stupid. Sum it up in the simple lesson of the flowers and the bees.
My gratitude goes out to the two American men that know too well where the concept of the American dream really can stem from and what it could really translate into in the daily routes of American self identification. It is a work that will take a generation or two, and these men hold the tortch for the way there.
Can’t say I knew much about this artist. A big fan of Levy Gorvy gallery, we went there unplanned to check what wonderful work they would have had on show.
Linking the concept of body and mind, Clemente, with soft pastel presentations, unravels stories of primal desires and sexual exposures whilst taking on representations of portraits and bodily figures on their own or in intimate interactions to challenge the angle of societal and cultural assumptions of the psyche.
Everyone should read Nick’s beautifully empathetic, humility fuelled, comicly crafted answers, coming from a big pool of love for his fans.
I first encountered his music as a punk/gothy teen at the Rebound club in Athens and my mature years had me thinking he needs to grow up and out of the pool of self-absorbsion and then his son died, and that was the fundamental lifetime event that I perceive when he did. We so need loss of life to define our reality and reconnect us with life again.
My girlfriend, a woman I love through soaring heaven and table-flipping hell, refuses to read any of my writing because she always sees some hint of infidelity, resentment, or perhaps madness in it. How do I get her to understand that just because I might write a poem about some lusty girl I saw on the train I don’t actually want to sleep with another woman?
CIRCIUM, COLORADO, USA
Tom Waits famously wrote “You are innocent when you dream”, yet dreams are not nearly as innocent as they seem. Neither are songs nor poetry. Songwriting and poetry are perilous callings, full of intrigue and infidelity. They are covert undertakings that creep around our deepest and most hazardous needs. They are not for the squeamish or the eager to please.
I believe you when you say you don’t want to sleep with the ‘lusty girl on the train’ – the problem is what you want to do is actually worse. You want to write a poem about her. To write a song or a poem about another human being can be one of the most intensely intimate acts a person can perform, it is an act of profound, unblinking contemplation, a near religious meditation on that moment of carnal recognition.
Listen to Patti Smith’s version of ‘Gloria’, where she has taken Van Morrison’s already wolfish classic and expanded it into a supercharged religious rumination on lust.
I look out the window
See a sweet young thing
Humpin’ on the parking meter
Leanin’ on the parking meter
Patti Smith’s ‘Gloria’ is not concerned so much with the actual sexual encounter, but rather with the brutal carnality and religious ecstasy of language itself. It is one of the most demented displays of predatory sexual desire ever recorded. Yet, it is beyond sex. It is even beyond worship. It is poetry. The “sweet young thing” that is “humpin’ on the parking meter” is your “lusty girl on a train”.
Gloria, Peggy Sue, Billie Jean, Angie, Delilah, Fernando, Jolene, Ruby, Maggie May, Chuck E., Sharona, Sara, Suzanne, Sweet Caroline and, indeed, Deanna – these names live on, as sacrificial lambs, compulsively sexualised in our collective consciousness.
My song ‘Deanna’ was seen as a particularly brutal act of betrayal, and thirty years on I still haven’t been fully forgiven. I console myself with the thought that I was unflinching in my duties as a songwriter and in doing so wrote a song that brought joy to the lives of many, even though it broke a heart (or two) in the process.
From one wordsmith to another, and from someone who has spent a considerable amount of a long and contentious career in the songwriter’s doghouse, that’s the name of the game, Circium. Harsh as it is, we spend our lives walking on the hearts and messy eggshells we have smashed in order to make the omelet that feeds the multitudes.
I can perfectly understand why you want your girlfriend to read your stuff, as we poets and songwriters often have little else to offer than our words, and of course our perverse little truths. However, your poems are intimations of an eroticized and imaginative adventure of which your partner is excluded. It’s little wonder she might be reluctant to get involved.
Having said that, over time I have discovered great poetic and personal value in writing about the familiar, that which is in front of you, that which you see every day, that which sleeps beside you, for often that quotidian presence is the most extraordinarily complex and dangerous thing of all. It holds a looking glass up to beautiful and terrible truths that live inside us. As we look into our lover’s eyes and see our reflected selves, our courage as writers is tested and enlarged.
The girl on the train will always be there, forever travelling through that imaginative space, but maybe the challenge for you as a poet lies within the intricate wonder of the one who sits before you. She is, after all, your mirror.
Everyone has that one song they go to for a reflection of their innermost feelings.
Mine is Esmerelda by Ben Howard, the video in particular.
The waves unrolling back in reverse is what gets me every time. It may be for the symbolic value of rolling back time and rediscovering today’s desires by the method of review.
The moving images are taken in the winter, the British winter many complain of. As a surfer, Ben Howard is staring at the swells as he would have done at any other season, reflecting on the conditions, the possibilities. The weather is not a hindrance, but an opportunity for assessment. A million components pulled together; I could ride that wave, I know I can, I can do it this way or that way. Maybe I will come back to it, maybe I will sit it out, watch it and leave it to perform before my very eyes.
The solitary imagery of Howard looking out from the cliff’s edge over the treacherous weather, is a message of renewal. Emerged from the knowledge that majestic moments happen in the most apparent challenging conditions. Our method and approach is the liberating experience emerging from what is on offer. A source and direction of energy that pulls the surfer to float on the surface is also defined by the surfer’s point of letting go and diving into the water when conditions become too much. These are not polarised experiences of bad or good, of success or failure, but of a journey of becoming one with nature, embracing it and re-establishing our relationship with it as our home.
Theorists have made the case for connecting with our histories in our pursue of conserving our natural habitat. Mythologies of Homer’s Odysseus seeking his Ithaca, and the realism of Caribbean slaves fishing out in the open waters on Atlantic Ocean’s edge have required an intertwined interdependent relationship with nature and its elements. The thousands of Syrian refugees drowned in the Mediterranean Sea escaping conflict. The skill of ‘reading’ nature and floating decisions under different communication needs, on the nexus with the changing elements, is part of the human condition that can not be aborted.
There are thousands of individual journeys to Ithaca, Caribbean fishermen and surfers connecting with nature in that way. The sea is a pool for everyone to explore their search for a home.
Restricted images hide a story. Retelling the story by slicing away the margins is how tabloits make headlines. The most extreme, the better. It may not make sense, but the readers’ shock deters them from revisiting and unpacking the reality.
This introduction of new journalism made it into our every day lives. It trimmed the stories to polarising and accusatory as the norm.
For example, see this image in its entirety.
What information does this image contain that is useful to you? The path, the river, the people in the distance, the dog, the season. Is the dog seeking your attention by waiting on you?
Now, what story does the image below tell?
Consider your first thoughts looking at this image. Is the dog angry, about to react, or playful, is the ground cold and wet?
The second story has dramatised the narrative by removing useful information that would have told the story in all its complexity. It automatically polarised understanding by simplification. The narrative is cut short and the story is left for the viewer to interpret.
Now imagine the text defining the already minimised story.
Dog stares before it runs away, or attacks.
Greying dog lost in the winter.
By doing so we have already disassociated the image from the reality.
Next time you see a close up in the news, ask yourself, what is the purpose of such trimming and what are you missing out in terms of information.
Photography is a gift of storytelling. Butchering details, however insignificant they may appear, is a political decision made by editorial professionals serving singular story telling.
You don’t have to consume what is given and to enrich your understanding ask the questions that can better inform you.