More visions of the Arctic, these from 1824 and of the native Eskimaux. William Edward Parry’s “Journal of a Second Voyage for the Discovery of a North-West Passage from the Atlantic to the Pacific; Performed in the years 1821-22-23 in His Majesty’s Ships “Fury” and “Hecla.” (Captain Parry’s journal) Published in London.

Canoe of the Savage Islands: Hudson’s Strait. Page 63 from William Edward Parry’s Journal of a Second Voyage for the Discovery of a North-West Passage from the Atlantic to the Pacific; Performed in the years 1821-22-23 in His Majesty’s Ships “Fury” and “Hecla. Drawn by Captain Lyon, Royal Navy. Edward Finden, engraver. Collections of the […]

More visions of the Arctic, these from 1824 and of the native Eskimaux. William Edward Parry’s “Journal of a Second Voyage for the Discovery of a North-West Passage from the Atlantic to the Pacific; Performed in the years 1821-22-23 in His Majesty’s Ships “Fury” and “Hecla.” (Captain Parry’s journal) Published in London.

How to get from Portland to Multnomah Falls without a car

Multnomah Falls is a must do destination when in Oregon, but until recently was only accessible by car or tours.

In recent years, CAT introduced the Gorge Express which takes a mere 25mins from Gateway Transit Centre.

Gateway TC is easily reachable my Max Lines and buses, from as far as Downtown and the Pearl District in Portland.

The Gorge Express costs 10 USD one way and runs every hour or so.

Be sure to have cash on you to pay the driver and off you go.

You will be dropped off in the car park. Note Hood River bound is a different stop to Portland bound, yet both about 3mins walk through the underpass to the falls.

On arrival rember to get the Multnomah Falls Tour/Transit Access sticker from the driver which allows you entrance to Multnomah Falls.

Visitor numbers are monitored so best time to arrive is the morning to avoid queues and a wait.

Enjoy!

Why the love for rowing is constant

Even when you don’t row…

I’ve been away from rowing for the past few weeks, which is fairly unusual.

This British winter hasn’t been kind to us. From strong winds, storms, unusually low temperatures and rain, there been only a handful of days when I went out on the single scull.

Yes I rowed in Athens in balmy 16C in March but that was one of the few occassions.

Omilos Ereton, Athens

So having returned to London, we are finally seeing warmer and milder days.

On my first day back at the docks, I found myself snapped back to where we left things at.

An inspiration pointing chat by the head coach, followed warm chats by fellow rowers, picking up where we left off.

As always, the rowing community proved itself again. It’s open, warm and focused on learning.

Onwards to hoping for a much more rowable spring months ahead.

Athens underground overground

Athens is known for its grittier side. In 2022, I’ve discovered a newer slightly cleaner version of the city I knew from the 90s.

For sure, graffiti has exploded around the city and can be found in almost every surface visible to the eye.

Beyond the traditional football slogans, the latest street art is artier and talks to a new generation’s appetite to make a political statement.

From small notes, to IPAs, quirky logos, to beetroot cakes and fish tavernas, Athens is no longer limited by its suffocating random architecture but energized by a transnational vibe melting all that comes, goes and remains, in a true South Mediterranean crossroad vibes of its geography.

5 independent cafes: must tries in East London

With life full back to normal in London, the choice of places to try can be overwhelming.

That’s particularly true for those who tip their toes in the sea of options and perhaps are looking for good tasting treats in not too crowded settings.

The following five cafes show how can you be in the know, eat and drink well at cool spots, not break the bank and leave with the appetite to return for more.

1. CINNAMON CAFE, Wapping:

On Cinamon Street, facing an original crane glad warehouse in the still very much cobblestones Wapping, the Cinammon Cafe offers sweet vegan treats and tasty cold brews amongst other flavours that get regular 5 star ratings.

With old wooden school desks and chairs, on a suntrap of a side street, against yellow bricked walls, Cinammon Cafe is a very special and warm corner of the London world to visit.

Coffee brews and vegan cakes for £5 for the lot.

103 Wapping Ln, London E1W 2RW

2. 21 WEST, Smithfield:

Wall to wall windows give way for views of the Barbican towers from this chilled out disco vibing cafe/kitchen. With a typical clean white and beech furniture and light green plants, 21 West provides a sacred feel like escape from the rich backdrop of Smithfield Market, the Georgian town places and brutalist architecture of the East. Perhaps a bit pricier than your average trendy looking kitchen, and with a good reason for it, the beet oat latte and vegan pistachio cake were out of this world.

21 west
020 7248 3339
https://maps.app.goo.gl/bnwfenGZss6xZtVX6

3. ARTFIX, Greenwich Market:

Right from the peak of summer through to the deep winter, ARTFIX is a hide out on a side alley from the busyness of Greenwich Market itself. It has revolving art on the wall, and attracts regularly a unusual/ethical/green/political crowd. The chai latte is to die for as much as the super comfy sofas whilst you’re people watching locals and visitors alike strolling through the market. Management is student friendly offering discounts and a quiet study room at the back. I love this place because I’ve personally had many memorable moments here working away, bumbing into and meeting friends. I am a big fan and pleased Greenwich got this uniquely colourful calm addition to its cafe portfolio.

4. DOCK Cafe, Blackwall:

In one of the new developments next to Blackwall Dlr, right by the bus terminal, you’ll find Dock Coffee across the plaza, next to the playground. What’s special about this place is the delicious Vietnamese sandwiches (bah-min), coffees, friendly service and we’ll brewed lattes in addition to the usual sugary snacks you’ll find in other brew serving joints. I love this place because it’s a suntrap, has a cozy upstairs space and can always find savoury food.

Unit 9 Elligood Court, 21 Goddard Way, London E14 0RG

5. GELATO A CASA, Republic, East India

Homemade gelato in all delicious and non traditional, vegan and for doggie flavours, Greek baklava and sweets, tsoureki and mean protein shakes and coffee. Gelato a Casa is known for the 5 star ratings, uber friendly hosts and beautiful surroundings. In the summer you can bask under the sun surrounded by greenery and view of the dock. In the winter, the lit trees and cozy passage offers a cool spot to chill out in the evening. They are open til late which is an extra bonus. Try once and you’ll be hooked.

1 Clove Cres, London E14 2BA

Green list picking: Madeira

One thing is for certain. Summer in the UK has been a super mini version of hot summers we got used to in the past two years.

By August, and a very wet one, I begun deliberating when the next two hour slot of timid sun would pop its head through the clouds. Even on the lucky occasions work wasn’t tying me to the desk and I caught some of it, the cooling breeze and the inconsistency of it made the decision much easier than expected. I needed out.

After two years of no international travel and no proper holiday, I had to go.

So in all good pandemic manner of things, here I was looking at green and amber options.

Still too out of habit, Amber became the elephant in the room.. Will anyone notice and switch or do I risk it?

And no, my money and time were too precious to gamble so I made the safe bet.

Madeira

And what would have I known if I knew?

Stunning green covered volcanic mountains dipping straight into the sea, accompanied by plenty of flowy waters splashing on the roads from high up the dark and rocky walls.

In the Atlantic, sort of Portuguese sort of north African, Madeira was the humid medicine I didn’t know existed so close to home.

Mild temperatures, sun and warm waters make up a perfect hike to the beach, swim and hike up mix.

Locals are warm. Daily life is super affordable to many other European hotpots and I can’t think of a single thing that I miss.

If not convinced yet, take a look.

Plenty of cute little or the larger kind of surprises too

Of course, the local fresh produce offers loads of culinary delights.

Octopus and chips, dinner for two 18 euro, I think with the drinks it came to 22 euro

Faith, culture and iconic representation:

Whether early in the morning to start the day, or in the afternoon for a little pick me up, there’s another place where locals will be seen religiously. The cafe.

And of course, lunch on, there’s always time to taste the local ‘poncha’

Poncha with ginger
Poncha as it comes

I believe the Madeiran experience is made up of hikes, coffee, levada walks, fish dishes and poncha. For tourists and locals, living the moment is all about these flavours.

With the subtropical climate blending it all together, the Madeiran experience makes an irresistible ‘poncha’.

Go have a taste!

Thames River Apprentiships

A few months into the latest UK covid related lockdown it’s a good time to highlight some fantastic opportunities connected to the river Thames.

Charities AHOY Centre and London Youth Rowing both have coaching apprenticeship opportunities listed here: https://www.lifetimetraining.co.uk/apprenticeship-vacancies/sport,london,,/, supported by Coach Core.

The Thames Skills Academy support two Level 3 apprenticeships (Boatmaster and Maritime Engineering). There’s an impressive range of career opportunitiesin the Maritime sector, adding more to the economy than rail and aviation combined. 

Spread the word & hopefully some teens will be perkier as a result on top of having the opportunity to experience a slice of cockney history.