Hiking in the UK

For outdoorsy adventurers, hiking is a much-loved choice of activity taken close to one’s place of habitat or place of visit.

The subtle differences between hiking in different parts of the world are on the type the equipment, the style of the hike like the intensity of the walk, and the distance covered. This reveals a lot about the flora and fauna, the weather conditions expected in general and the end objective for the hike.

This article presents a short oversight of hiking in the south of the United Kingdom, and towards the end of the winter. The overall equipment relevant message is to wear comfortable waterproof boots, bring a change of cotton t-shirts, carry 1-2 litres of water, prepare lunch snacks and carry cash for group saver fares, the pub lunch option and pub celebration at the end.

I have hiked in India, the Pacific North West in the US, in Scotland, in Bali, in Italy, in the Arctic part of Norway, in Morocco, on the north coast of Trinidad and in Tobago and in Fuerteventura and every single hike was different on many aspects.

In the south of the UK, hikes tend to be longer, often including a couple of very steep climbs up hills and the same dissent. The most recent hike took me up and down Pitch Hill in Surrey Area of Outstanding Natural Beauty, twice climbed it on the same day, a near-vertical and rather muddy aspect, and over a distance of 30km round trip on foot.

Walking sticks were encouraged whereas in other parts of the world they are prohibited as it can attract lightning strikes in tundra conditions. UK’s well known cloudy skies, even in winter, require sunblock as there is still plenty of exposure doing outdoor sports to cause skin damage.

20 min stops every two hours are also encouraged to take in the views from higher viewpoints. In contrast, stopping for this long or any period of time longer to a couple of minutes, in the middle of the winter, in the northernmost part of Norway, will cause your body temperature to drop really quickly and dramatically and make the focus of the latter part of your hike an effort to warm up instead of watching the path or scenery. This can make the body feel very uncomfortable, and rather demoralising, in severe sub minus C conditions.

The photos in this post are from my hike in Surrey this week.

It looks mud messy but it was a great all round exercise. I could not recommend anything else more satisfactory to do outdoors this time of the year. Hiking engages people in community spirited discussions, recharges the body with a full-on exercise uptake, and in the UK, it is rewarded with log fires in the pub, local bitter brews, and new memories and vistas to take away.

Cozy spots for the last days of winter in London

Black Sheep coffee in Canary Wharf; one of my favourite spots for a good cup of coffee and chat and laptop working on the wharf.

The Williams Ale & Cider House; just cozy in Central East City in the heart of Spitalfields. A hidden gem for after-work chilled out drinks, a date, a catch up, surrounded by ancient looking stone walls and arches.

Boundary London rooftop bar; Nordic chic designer warm in the winter, quiet, great service, friendly vibes, hidden away on one of the rooftops in the heart of Shoreditch. Will come back in the summer.

Good vibes, always.

Esmerelda, Ben Howard

Everyone has that one song they go to for a reflection of their innermost feelings.

Mine is Esmerelda by Ben Howard, the video in particular.

The waves unrolling back in reverse is what gets me every time. It may be for the symbolic value of rolling back time and rediscovering today’s desires by the method of review.

The moving images are taken in the winter, the British winter many complain of. As a surfer, Ben Howard is staring at the swells as he would have done at any other season, reflecting on the conditions, the possibilities. The weather is not a hindrance, but an opportunity for assessment. A million components pulled together; I could ride that wave, I know I can, I can do it this way or that way. Maybe I will come back to it, maybe I will sit it out, watch it and leave it to perform before my very eyes.

The solitary imagery of Howard looking out from the cliff’s edge over the treacherous weather, is a message of renewal. Emerged from the knowledge that majestic moments happen in the most apparent challenging conditions. Our method and approach is the liberating experience emerging from what is on offer. A source and direction of energy that pulls the surfer to float on the surface is also defined by the surfer’s point of letting go and diving into the water when conditions become too much. These are not polarised experiences of bad or good, of success or failure, but of a journey of becoming one with nature, embracing it and re-establishing our relationship with it as our home.

Theorists have made the case for connecting with our histories in our pursue of conserving our natural habitat. Mythologies of Homer’s Odysseus seeking his Ithaca, and the realism of Caribbean slaves fishing out in the open waters on Atlantic Ocean’s edge have required an intertwined interdependent relationship with nature and its elements. The thousands of Syrian refugees drowned in the Mediterranean Sea escaping conflict. The skill of ‘reading’ nature and floating decisions under different communication needs, on the nexus with the changing elements, is part of the human condition that can not be aborted.

There are thousands of individual journeys to Ithaca, Caribbean fishermen and surfers connecting with nature in that way. The sea is a pool for everyone to explore their search for a home.

Short and sweet lessons of benevolence.

Don’t you deserve being happier for the remaining years you have on this world?

When words are said, they have the possibility to do two things; to destroy or to create.

We do our best to avoid arguments, yet watch out those people who will do anything to avoid confrontation. I’m not going to rub butter on your buttcheeks if we have to go there. You know them, these are people pleasers, the most dishonest, manipulative, sneaky little fuck faces on the face of the earth. (quoted from anonymous)

There’s very little you are in control of. Let go of control.

Someone who was unhappy in their relationship only a couple of months ago, shut it down and a few weeks later met someone new, and now live together. Clear love and intentions prevail.

Be careful who you try to rescue; you may be interrupting their karma.

Burn more in group activities so you don’t burn your coins.

Watch out for people who don’t know when to shut their mouth. Stay silent when you don’t have anything to give, don’t try to distract or disrupt the flow of things as they are.

Not everyone wants to read your shit. Ultimately “None of us wants to hear your self-centered, ego-driven, unrefined demands for attention. Why should we? It’s boring. There’s nothing in it for us.” (quoted too)

Get your spirit and your ego working in harmony. Do you really think your ego is a bad thing for your spirit?

Nurture the grass you stand on, the grass often appears greener over the fence. Jumping fences doesn’t work.

People with several intimate relationships carry themselves differently. They know how to treat others and think themselves in relation to them. They ask specific questions that most people don’t even think of asking themselves.

Accept not all people are capable of love, surround yourself with those who are, and don’t necessarily get it always right (if there is such thing as getting it right all the time).

People who love themselves are authentic, they know who they really are and they stay true to themselves. They get honest about what they want and do not want. They are not afraid to say no to something they don’t want to do. They don’t stay stuck in situations that they don’t want to be in. They know what they really want and they make constant shifts and changes from a place of love to follow their dreams and live their best life as their truest self. (quoted too)

Everything has to work in perfect harmony to get from point A to point B. You control about 5% of that process.

Hold onto your reality.

Have you ever begun something blindfolded?

So you know how things go. You are flowing by with studies, work, friendships, relationships when something new gets introduced to your routine. It starts as an off beat recommendation, and whilst you’re not doing anything else that’s specifically central or significant in your life, you join in on the flow of this new thing in life.

Then weeks go by and despite hesitations because of other well established patterns in your life, you find yourself making more space for this new thing. Then you need to sense check, so you pull away, dismiss it, and there it goes it pops up again seeking your attention.

So you start thinking, what to do. Time invested means previous patterns are being challenged, smoked out, and you’re still unsure if it’s a fluke or will stick around for a while. And then more time goes by and it is still there. Sometimes it feels annoying, tiring, unbalanced, but you realise like with most things settling into a new job, relationship, friendship, hobby is an ongoing process of exploration.

And then the penny drops; your commitment to keep exploring is the juice of life, and as long as you don’t get stuck in a tunnel vision, the scheme of things will keep on evolving and merging with who you’ve become.

Reno International Dance Expo 2019

Tim Weinzirl, June 2019


The Reno International Dance Expo made its inaugural debut at 
the Grand Sierra 
Resort in Reno, 
Nevada, USA 
over May 10-12.  
The event was 
hosted by the 
world-famous 
Rodney "Rodchata" 
Acquino (http://www.rodchata.com/).  
This was primarily 
a bachata festival, 
though salsa, kizomba, 
and zouk were also featured.

rdxposter

The weekend opened 
with a preparty 
on May 9.  
Early arrivals 
were able to 
mingle 
with each other 
and 
the instructors.

From Friday to 
Sunday, there 
were daily workshops taught 
by 40+ instructors 
from four continents. 
Attendees of the 
preparty met the instructors early 
and 
could better 
navigate 
the multiple 
parallel 
workshop tracks.

My favorite instructor 
was Marcela Cardenas 
of Sweden.  
Her Saturday class 
was about how to 
be a better leader 
in bachata.  
She likened the 
hand-hold 
connection 
between the leader 
and 
follower to a 
joystick in a 
video game; the 
position of 
the arm tells 
the 
follower 
what to do.  
This is useful 
for steering 
the follower 
forward or backward, 
as shown in the 
figure below.

marcela-forward-backmarcela-forward-back

Marcela also 
emphasized 
the importance 
of the leader's 
firm connection 
with the follower's shoulder blade, 
such as in circular movements.

marcela-around

One of the most 
popular classes 
was the Saturday 
bachata session 
by Alex and Desiree. 
Below is a photo 
from the class.

classes-alex-des

The pool party 
happened on 
Saturday afternoon 
at the Grand Sierra's 
large outdoor pool. 
Below are some pool 
party photos.

pool-montage

On Friday and 
Saturday night 
were performances 
by amateur 
and world-renowned professionals. 
Below are snapshots 
from my favorite performances.

perf-montage

Photo above: In clockwise order, the performers are Anthony & Carla of Spain(dancing bachata), Alex & Desiree of New York (dancing bachata), Alejandro & Erica of Los Angeles (dancing bachata), Marcela Cardenas of Sweden (dancing bachata), Alex & Kim of San Francisco (dancing salsa).

Finally, and most

importantly, social

dancing took place in
four separate rooms

(salsa, bachata,

kizomba, zouk) until

6am.
The guest instructors

did a great job dancing

and interacting
the social dancers

throughout the night.

social-montage

Photo above: A sample of the social dancing.
Bottom left: Alex and Desiree leading a late night line dance.
Bottom middle: Alejandro and Erica dancing.
Bottom right: Marcela Cardenas is dancing with a lucky guy.

Based on

crowd reaction,

this event was

a huge success.

The party resumes

next year, May 15-18, 2020.
Passes are already

on sale at http://www.RenoDanceExpo.com.

Within 48 hours of

passes for next year

going on sale,
over 20% of the attendees rebooked for next year.

In my shoes

It all begun late at night walking the streets of Rome.

Me and a bunch of Italians, in our 20s where walking to a place I can’t quite remember now.

I can recall the excitement of the new experience ahead, a new thing to discover, having fun, drifting from one place onto another.

Coming back to art school, developing the photos, I realised having taken a photo of our feet, walking. This small and unimportant detail became the point of recall of what the hang out felt like at that point in time.

The style, became a thing over the years.

Photos of shoes on feet in places. They were taken when there was time to absorb the moment. When life paused. A documentary without the documentation, yet a personal moment of just being.

The following photos follow the trail of moments over the past twelve months or so, from early 2018.

This is something I wanted to do for awhile. There may be more from the past in blog posts to come, or of moments from further back into the past.

Take a walk with me…

This was taken in Methoni, in summer 2018, walking through the village late evening

Taken at my stylist’s back garden in North London

This was taken inside the beautifully serene riad, in the heart of Fez, Morocco

This is an odd one, but the stone paved ground rings Camden Town Market to me, at the Stables.

A Friday night at the Star in Bath “when in Bath…”

Leaving Stansted Airport after landing from summer holidays, full of vitamin D

At the Blues Bar, on a night out with Dad, Carnaby Street London

In Tromso, Norway, looking up at the northern lights

Attending a lecture by a friend in Central London, the Strand

Waiting for the train ride accross Cinque Terra, West Italy

Chefchaouen, the blue pearl of north Morocco.

Chefchaouen is the perfect day or weekend trip on your travels in Morocco.

Famous for the blue painted buildings, more recently featured on French Montana’s ‘Famous’ videoclip

https://www.youtube.com/watch?v=LNHkxOU7zz8 that was filmed in the souks and circular main road around the town sitting on the mountain side. The 33 year old  moroccan-american artist is from the Casablanca and often pays tribute to his love for Morocco.

Back to Chefchaouen, the town is easily navigable by foot, but not wheelchair users, or for those with mobility difficulties. Built on the mountain side, souk and town streets climb up and down through the mountain curves, offering exquisite views over the town and the landscape beyond.

Chefchaouen is one of the easier villages to travel through Morocco. It is small enough to walk through in a day, and big enough that you can find another photogenic corner to help you on your dream-scape of what life may be like in the town, or in-fact to those that grow up in the alleys and buildings, protected by the elements and near everything else.

Here are some of the photos from our visit, we arrived on a cloudy and rainy day, yet it was also wonderful to see the town in non-postcard conditions, a different, and what felt more genuine side of life there. Rain gently encouraged us to go into the local cafe, not the tourist ones, and to get lost around the back streets to a school, trying to find a way through to the main square.

Chefchaouen’s location is equally impressive nesting on the mountain feet, reminds you of the perspectives on life which is so easy to forget when bouncing about between places in a city.

You could say Chefchaouen becomes the little blue light, twilight, dream-scape of adventure.