American man

I grew up thinking of America as this homogenically superficial space fuelled by ignorance and ultra-arrogance imposed by the sound of mad dogs and gun shots in the background. A war within itself.


In the politics and economics of the past thirty years, the trajectory of individualism is a response to the controversy of sharing all, in post anti communism, Cold War era.

This skewed anti reality brewed the covering of the reduction of basic human rights, presented as anti-terror securities to the average folk, and messed up the minds and values of many alike. This was easily absorbed by a weak societal structure in the US that without free access to health, education or meaningful work opportunities, beyond the concept of self-sale, left people scraping by for the ‘mana’. The lack of cultural references, families or friendships providing emotional support systems can not be bought by insurance companies.

In adulthood, we are all paving our way on our own but the multilayered toxicity of American neoliberalism has easily spread a virus with the language of non sense – what people can’t understand conceptually, can’t analyse and therefore are open to manipulation, misinterpretation, abhorrent expressions – they don’t even make sense to those that speak of them.

Today, this translates into the extremist mini-anti-cultures surviving by a bashing each others’ existence in perpetuation.

Jamali Maddix got a few of them covered for Vice.

Bunches of incoherent folks at each other’s throats, caricaturing a very simple and singular dimension as a version of society. We can critique the social movements for not establishing fundamental change but they are not ripping cultures apart or marginalising what holds as a resource of existence to the average folk.

For many on the outside of US, the scene is hopeless and bleak. For many on the outside, we can’t help but romantisize for a mind shift by the immense phoenix like male figures that despite the union’s level of absence in communal conscience, they have held a string light for long enough to beam their connection with and faith in humanity and in hope for a realignment of the American dream. They have the knowledge that one’s resources are equally owned and interconnected by everyone on the planet. Physical and emotional cultural references matter, the intangible connections energise the common pool.

Ultimately, isolationists are believing that by fighting everyone off to protect their patch of land, they will not end up finding out they are fighting against themselves, which they know its not only unsustainable, but plain self destructive and stupid. Sum it up in the simple lesson of the flowers and the bees.

My gratitude goes out to the two American men that know too well where the concept of the American dream really can stem from and what it could really translate into in the daily routes of American self identification. It is a work that will take a generation or two, and these men hold the tortch for the way there.

Respect to Neil Young

Respect for Bernie Sanders

Toxic People: 12 Things They Do and How to Deal with Them –

Source: Toxic People: 12 Things They Do and How to Deal with Them –

Christmas gift wrapped points:

They’ll be completely lovely one day and the next you’ll be wondering what you’ve done to upset them.

Toxic people have a way of sending out the vibe that you owe them something. They also have a way of taking from you or doing something that hurts you, then maintaining they were doing it all for you.

They’ll twist the story, change the way it happened and retell it so convincingly that they’ll believe their own nonsense.

Enough will never be enough.

Summary:

Short term ear noise for long term pleasures.

Please please please walk away and never look back. Whether that’s dumping them right before their birthday, not picking up their calls, leaving messages unread, or changing your flight destination to spend holidays away from them, and with normal people, you’ll feel much more better in the long run.

Motivation and commitment in the winter

I read a really succinct article about finding the motivation to your sport during winter in a cyclist’s magazine recently.

It identified the challenge between rationalising between the elements, the reality of enjoying time indoors and maintaining motivation.

We are all humans, and at times of pre Xmas binges, cozy nights in with friends or the SO at the pub or infront of the telly, it is easy to postpone and get distracted. We are not robots or operate in a purely mechanical mindset either.

“The distinction between motivation (the desire to do something) and commitment (a dedication to doing it) is subtle.”

On days we are not motivated we need to accept we are not in the mood however finding a way to meet the commitment to doing it, will pay off by feeling better at the end of it.

Finding a way to committing can be as simple as organising training in a group, or with someone else. You may not need the words of encouragement depending what stage you are in your sport, but knowing someone else is waiting for you, and that your absence will affect their training is the game changer.

The organisation of committing is the process to making it work. Putting the plan, into action, and knowing what is happening, and when.

If you start thinking what’s the point, you’ll miss the opportunity to feel stronger and build on your fitness. Acknowledging why the session is good for you, is often the bedrock of a building on your plan.