Hiking in the UK

For outdoorsy adventurers, hiking is a much-loved choice of activity taken close to one’s place of habitat or place of visit.

The subtle differences between hiking in different parts of the world are on the type the equipment, the style of the hike like the intensity of the walk, and the distance covered. This reveals a lot about the flora and fauna, the weather conditions expected in general and the end objective for the hike.

This article presents a short oversight of hiking in the south of the United Kingdom, and towards the end of the winter. The overall equipment relevant message is to wear comfortable waterproof boots, bring a change of cotton t-shirts, carry 1-2 litres of water, prepare lunch snacks and carry cash for group saver fares, the pub lunch option and pub celebration at the end.

I have hiked in India, the Pacific North West in the US, in Scotland, in Bali, in Italy, in the Arctic part of Norway, in Morocco, on the north coast of Trinidad and in Tobago and in Fuerteventura and every single hike was different on many aspects.

In the south of the UK, hikes tend to be longer, often including a couple of very steep climbs up hills and the same dissent. The most recent hike took me up and down Pitch Hill in Surrey Area of Outstanding Natural Beauty, twice climbed it on the same day, a near-vertical and rather muddy aspect, and over a distance of 30km round trip on foot.

Walking sticks were encouraged whereas in other parts of the world they are prohibited as it can attract lightning strikes in tundra conditions. UK’s well known cloudy skies, even in winter, require sunblock as there is still plenty of exposure doing outdoor sports to cause skin damage.

20 min stops every two hours are also encouraged to take in the views from higher viewpoints. In contrast, stopping for this long or any period of time longer to a couple of minutes, in the middle of the winter, in the northernmost part of Norway, will cause your body temperature to drop really quickly and dramatically and make the focus of the latter part of your hike an effort to warm up instead of watching the path or scenery. This can make the body feel very uncomfortable, and rather demoralising, in severe sub minus C conditions.

The photos in this post are from my hike in Surrey this week.

It looks mud messy but it was a great all round exercise. I could not recommend anything else more satisfactory to do outdoors this time of the year. Hiking engages people in community spirited discussions, recharges the body with a full-on exercise uptake, and in the UK, it is rewarded with log fires in the pub, local bitter brews, and new memories and vistas to take away.

Breadcrumbing

It’s been a little of a tough time getting my head straight at a time of mega manipulation between a bunch of friends.

When someone constantly blames others, is interested in cheating dynamics, makes propositions outside core values and challenges common trust, directly or indirectly, despite how much you think the one receiving the short end of the stick cares about the other person, don’t they need to care more about themselves?

If someone tells it’s exciting to see others cheat, aren’t they laying the path to their own destiny?

If someone has abused and manipulated before, if they are stuck in the same low vibration, wasn’t it inevitable they would drag themselves through the mud again?

The toughest part of it is that peeps can see it from the start, and through breadcrumbing, they think it is not as bad, in fact they fool themselves to believe it may even be getting better.

My life experiences taught me one thing.

You know your gut instinct. Give as much as your soul can, keep your wits doing so and observe. If not much changes, and all you get is small words and smaller actions, you got your answer.

Love yourself and find someone who loves you as much.

Camden, for the soul

On the first chilly day of autumn, I walked out of the house for work to find my brain clicking into Camden cravings.

I’m not talking about the food options, the bashing vibes, the shopping or drinking ports.

That would be too much detail.

I’m talking about the warming feeling I get when I’m here.

In Camden Town, at sunset, on a crisp day. It feels like belonging, it feels like home.

I could climb under the cobble stones and sleep there for the night.

And wake up to crawl back up from beneath them, to see Camden in sunrise.

Why in January 

It is January after all and apparently the month of the highest divorce rates, blues and drawing boards.

Ultimately, January makes us question what we have achieved and how to better our mental and physical health, as well as our income, and closet (in the broadest sense of the word, including all translations!)

I know it can be a challenging month. Family arguments, split ups, income difficulties. Let’s not forget those who can’t afford the heating on or a hot meal.

Everyone’s existence is imaginative and created on an aspiration, wish, dream.

I am sharing the things that help my creativity, happiness and resourcefulness.

Browsing the latest Billabong story (European site here’s the link, choose your region) watching Simone Biles perform Simone Biles routine 2017, reading her tweets especially this one Simone Biles ecstatic about gymnastics game, watching Surfing experiences, visualising the colours of the souks in Marrakesh My flickr photo of the souks in Marrakesh and the humidity of the hot air of the streets in Havana in cuba My flickr photo of Malecon, Havana, Cuba

Colours, lights, smells and planning new experiences is the juice for January.

In London, a beautiful festival will light up corners across the city. Lumiere Fest is on the latter part of the month. It was inspired by the Fete Des Lumieres in Leon and promises a enlightening experience, pun intended.

Enjoy what this time has to offer.