Short and sweet lessons of benevolence.

Don’t you deserve being happier for the remaining years you have on this world?

When words are said, they have the possibility to do two things; to destroy or to create.

We do our best to avoid arguments, yet watch out those people who will do anything to avoid confrontation. I’m not going to rub butter on your buttcheeks if we have to go there. You know them, these are people pleasers, the most dishonest, manipulative, sneaky little fuck faces on the face of the earth. (quoted from anonymous)

There’s very little you are in control of. Let go of control.

Someone who was unhappy in their relationship only a couple of months ago, shut it down and a few weeks later met someone new, and now live together. Clear love and intentions prevail.

Be careful who you try to rescue; you may be interrupting their karma.

Burn more in group activities so you don’t burn your coins.

Watch out for people who don’t know when to shut their mouth. Stay silent when you don’t have anything to give, don’t try to distract or disrupt the flow of things as they are.

Not everyone wants to read your shit. Ultimately “None of us wants to hear your self-centered, ego-driven, unrefined demands for attention. Why should we? It’s boring. There’s nothing in it for us.” (quoted too)

Get your spirit and your ego working in harmony. Do you really think your ego is a bad thing for your spirit?

Nurture the grass you stand on, the grass often appears greener over the fence. Jumping fences doesn’t work.

People with several intimate relationships carry themselves differently. They know how to treat others and think themselves in relation to them. They ask specific questions that most people don’t even think of asking themselves.

Accept not all people are capable of love, surround yourself with those who are, and don’t necessarily get it always right (if there is such thing as getting it right all the time).

People who love themselves are authentic, they know who they really are and they stay true to themselves. They get honest about what they want and do not want. They are not afraid to say no to something they don’t want to do. They don’t stay stuck in situations that they don’t want to be in. They know what they really want and they make constant shifts and changes from a place of love to follow their dreams and live their best life as their truest self. (quoted too)

Everything has to work in perfect harmony to get from point A to point B. You control about 5% of that process.

Hold onto your reality.

Rowing in the East End with its histories and all

Two years ago I came accross the documentary called Men of the Thames. The film is a journey of watermen and lightermen working in businesses on the Liquid Highway of London.

The story is narrated through the family histories of people with long associations to the London docks, the changes that have shaped their local industry since and their closeness to rowing.

Rowing for them is a family affair, taken up to continue the tradition of family participation in competitions, or as a means of rehabilitation from severe injury in pursue of ‘bringing those who stray back into a much supportive community’. It also highlights how tragedy is reflected upon and the power of responsibility owned by those working on the river.

The second documentary zooms in on the Doggetts Coat and Badge race.

Introduced and funded by Thomas Doggetts, the film takes us into the community within one of the oldest livery companies in London, housed at the Watermen’s Hall.

This is a single sculling race for apprentices in the lightermen and watermen sectors of London, traditionally originating East from the Tower of London.

Rowing in these parts of London was a far cry from the associations of today to university crews and the boat race.

Oared vessels were used to transport people by the river, and the importance of understanding the tides, steering in the streams and the elements in these wider parts of Thames were key to safe and time efficient passage.

Many of the references point to rowing facilities in the east of London. The London Youth Rowing, next to the City Airport is a more recent addition utilised by many regional clubs. Poplar and Blackwall District Rowing Club hosts exhibits from generations of Doggetts winners, many of whom trained from the club. Further athletes went on to row competitively in high performance national, international and Olympic events.

The Eastend is a place of transience and evolving histories, still unfolding to date.