Driving around in Westfalen

Christmas in Germany, through the markets and shops, the streets decorated with pine trees, lights out letting the natural phenomena shed light as clouds, day and dusk allow.

Yet the most fascinating part in the journey is driving from place to place.

Unlike the English quintessential village feel, the countryside in Westfalia is a mix of wild growth areas and farmed fields, wind turbines and easyness, in the sense of a down to earth grounded kind.

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The only brother in a gym in Peckham, London

Written by an anonymous friend, November 2018

I have lived in Peckham from 1994 and have seen various gyms pop up in the area. However, a lot of these gyms did not really fit what I wanted. Recently, I saw an advertisement for a gym of FB and it looked like it hit all the right buttons, more cardio then weights type.

I will now tell you my experience of the gym, as it was interesting to me as I don’t really train at gyms in general.

I was going shopping one morning down Peckham Rye and saw that the F45 Training gym that I saw on FB was advertising their opening, so decided to pop in. I was greeted by a female trainer that was very friendly and was looking to sign me up straight away. The sells pitch was good for a trail membership. Now the gym is purely class based (only downside), meaning you can’t show up and do your own training thing. No big deal for me as I do my own thing with my homeboy and by myself. Goal was to do 1 or 2 hard workouts a week with this gym as it was close to home (main reason for joining.) So back to sales pitch, I would say they had all the right looks to draw people in, attractive trainers, sweet looking new equipment etc.. Now the kicker was the price 189 a month.. Damn am I still in Peckham. Commercial price for commercial gym, I guess.

So knowing it might kill my pocket, I joined as close to home, my type of training and good equipment, sleds, sledge hammers etc..
So I thought the price being what it was that most of the clients would be white as most Peckham people I know ain’t paying that price (Laughing). So attending the classes I noticed firstly more woman than men (no biggy). So I have been to a few classes since joining in August, however, every time I go, I notice that I am the only brother (meaning Dark Skin Black Man) in the class. And first few times only black person period.

Noticed some sistas showing up, but still no brothers. Only brotha I saw was a trainer. So here I am in the middle of Peckham (known to be a so called Black Area) and I am the only brother a the gym, in this day and age gotta make you smile. But this fits in with the Costa and other cafe’s popping up in the area, vape shop etc.. (Gentrification). Luckily I am not bothered about being the only brotha, but now the pressures on to represent (Laughing). So at times it does feel strange, as the only brotha, but I keep my focus, as it is about the work.

Now my theory on why I am the only brotha I have seen is that most guys in general are into the weight training side of exercise more than cardio, so hence less men in general. And most Black guys I know prefer to weight train rather than cardio. So it will be interesting to see if the membership and look of the gym changes over time.

side note- On FB a Sista was looking at the advertisement and said that there were no Black People in the promotional video(interesting). I had a laugh and put in the comment section, that there are a few of us in there including myself. She replied, how come you not in the video, but there is no way I would be in the video as I am not one of there devoted members, I am in and out, so I assume the peeps in the video would be devoted members.

Until next time, Keep on Keeping.

Rowing along…

Boat races, the heads and the regattas...

Being in a boat, moving at a speed powered by your own movement and force, is a feeling unlike any other.

If you are not convinced, try hiring a boat on a lake, enjoy the sensations it brings about.

The water has calming qualities. It reflects all there is and for a rower it is the mirror of the investment made in training, on land or water. Rowing is the ultimate competition with oneself.

The Boat Races, River Thames, UK 2018
Docklands Head 2017, East London, UK

University rowing crews, whilst studying, instead of joining their peers at the pub, they opt in for the sound of the alarm at 5am, getting in their boats in all weather, come rain or freezing conditions. Or the bravery of the learners turning up at clubs across the country, strengthening mentally and physically so they can lift their boats, catch up with more experienced crews, fine-tune techniques that didn’t even know existed, and balancing this, with work and adult life commitments. Or the juniors, set up in a single scull, a fine balancing act on a tiny boat sliding away at the gentle stroke, at a rate, self maneuvering in windy, and tide against weather conditions. Or the adult master sculler, competing well past their forties, unlike competitors in any other sport.

Crews during an outing in the port of Pireaus, Athens, Greece 2017

Scullers opposite Greenwich, London 2015

Searching out for the ultimate experience visit a rowing competition near you. There are events held on the river, on the coast, at the docks, or a marina, in boats of all sizes. Note the community spirit and peer support.

I am a four year old rower. That’s a baby by competitive standards, yet having transfered from gymnastics, a new lease of sporting life has rolled out in front of me when every other athlete I know, let it be from NBA or Rugby, retired by the time they reached the third decade of their life.I am not simply sharing my insights of the rowing sport, but a small sample of experiences I gained in my infant years, shown through the photos here taken from a range of races, club houses and events.

Head of the Charles Regatta, Boston, USA 2015

Royal Henley Regatta, UK 2015
Blisters and all, being a rower means you have a home at a boat house on any corner of the earth.

I welcome you to some experiences, many call home.